Sweet & Spicey Meatballs Air Fryer Recipe

Sweet & Spicey MeatballsAir Fryer Recipe

I’m always on a quest for speedy meatballs that pack a sweet and savory punch. These are a snap to pull together and can be served over rice or buttered noodles.

PREP: 30 MIN. COOK: 15 MIN./BATCH MAKES: 3 DOZEN MEATBALLS (ABOUT 1 CUP SAUCE)

  • ⅔ cup quick-cooking oats
  • ½ cup crushed Ritz crackers
  • 2 large eggs, lightly beaten
  • 1 can (5 oz.) evaporated milk
  • 1 Tbsp. dried minced onion
  • 1 tsp. salt
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1 tsp. honey
  • ½ tsp. pepper
  • 2 lbs. lean ground beef (90% lean)

SAUCE

  • ⅓ cup packed brown sugar
  • ⅓ cup honey
  • ⅓ cup orange marmalade
  • 2 Tbsp. cornstarch
  • 2 Tbsp. soy sauce
  • 1 to 2 Tbsp. Louisiana-style hot sauce
  • 1 Tbsp. Worcestershire sauce

1. Preheat air fryer to 380°. In a large bowl, combine the first 10 ingredients. Add beef; mix lightly but thoroughly. Shape into 1 ½-in. balls.

2. In batches, arrange meatballs in a single layer on greased tray in air-fryer basket. Cook until lightly browned and cooked through, 12-15 minutes. Meanwhile, in a small saucepan, combine sauce ingredients. Cook and stir over medium heat until thickened. Serve with meatballs.

1 meatball with 1 ½ tsp. sauce: 90 cal., 3g fat (1g sat. fat), 27mg chol., 170mg sod., 10g carb. (7g sugars, 0 fiber), 6g pro.

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